Friday, 26 April 2024, 4:33 PM
Site: My Mental Health Recovery
Course: My Mental Health Recovery (My Mental Health Recovery)
Glossary: Resource Bank
M
Mindfulness 20 minThis is a 20-minute mindfulness (meditation) session recorded by our Peer Educator. |
Mindfulness 7 min tasterf you have not experienced mindfulness before, this is a 7-minute mindfulness taster session recorded by our Peer Educator. |