Saturday, 20 April 2024, 1:01 AM
Site: My Mental Health Recovery
Course: My Mental Health Recovery (My Mental Health Recovery)
Glossary: Resource Bank
V
Visualisation Meditation - 9 minutesThis is a 9-minute relaxing visualisation meditation recorded by our Peer Educator. Headphones may be beneficial, if you wish to use them. Please click on the link above, relax and enjoy. |